Herbal tea can be another great choice, as it’s carb and calorie-free as long as you keep it plain and don’t add sugar or any other desirable sweetener. It also provides chlorogenic acid, a polyphenol antioxidant that may also aid weight loss. But adding full-fat milk rather than skim milk can help you meet the fat intake required on keto.Īlso, Coffee contains caffeine, which may give your metabolism a slight boost. It is a near-calorie and carb-free drink that can be served hot or cold.īlack coffee is your best bet to get your caffeine fix without crashing on carbs. 2) Coffee:Ĭoffee can be a great keto drink choice for you. You can add heavy cream to these keto-friendly drinks to help you reach your fat and protein requirements for the day easily. On the other hand, green tea is made from fresh tea leaves, lending it a more floral flavour, lighter colour, and less caffeine content. Green tea or black tea are all calorie-free and a good way to break up the monotony of plain water all day.īlack tea is made from aged tea leaves that give it a more robust flavour, darker colour, and higher caffeine content. Read to know more about such interesting keto-friendly energy drinks and enjoy them without any guilt: Best Keto-Friendly Energy Drinks: 1)Black/Green Tea: At times, you must crave something tasty and healthy to drink alternatives. Water is of course one of the healthiest drinks to quench your thirst but not appropriate when you want to add flavours and variety to your drinks. There are many Keto energy drinks in the market for you! If you are following a low-carb diet and wondering what type of drink will be best for you, we have it all sorted out.
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